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Research shows that counting your blessings can be very powerful. Regular expressions of gratitude promote...

Joanna CiolekMay 30, 2012

Joanna CiolekJuly 16, 2014

I went for a walk yesterday morning and came back with nearly 100 photos. I...

Joanna CiolekMay 6, 2014

I have three kids in elementary school and I never want to wander if I’m...

Joanna CiolekDecember 17, 2012

So I designed a little funky card for this year’s Valentine’s Day. You can get...

Joanna CiolekJanuary 29, 2015

Given that my focus lately has been on The Mindfulness Journal and freelance work, my...

Joanna CiolekJuly 6, 2016