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I’ve been keeping a gratitude journal for about a year now, jotting small things down...

Joanna CiolekJanuary 28, 2014

Happy New Year! I’m energized, I’m excited, I’m ready to go! New ideas brewing, new...

Joanna CiolekJanuary 15, 2013

I have three kids in elementary school and I never want to wander if I’m...

Joanna CiolekDecember 17, 2012

My gratitude practice has become an integral part of my daily experience. Since I journal...

Joanna CiolekJanuary 23, 2015

Research shows that counting your blessings can be very powerful. Regular expressions of gratitude promote...

Joanna CiolekMay 30, 2012

Thanks, Mom, for snapping this photo! With only seconds to spare you gave us a...

Joanna CiolekMarch 30, 2012