Under Wave

I used to be a gym rat. I’d do cardio, free weights, hop on various...

Joanna CiolekMay 16, 2012

You can’t measure creativity, compassion & courage, but you can manifest it every day. When...

Joanna CiolekFebruary 7, 2014

Even though my mountain bike hasn’t seen a real mountain for years, I still get...

Joanna CiolekMay 16, 2014

With my mom in town last week and fall around the corner, we decided to...

Joanna CiolekSeptember 28, 2011

I have three kids in elementary school and I never want to wander if I’m...

Joanna CiolekDecember 17, 2012

I shouldn’t really complain – winter this year has been unprecedentedly warm. But here I...

Joanna CiolekFebruary 24, 2012